Drafts for values and Checking in on 2025
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title: Values
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---
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I am doing an experiment with trying to clearly define my values so that I can
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know when I am living up to them.
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The psychologist [Carl Rogers](https://en.wikipedia.org/wiki/Carl_Rogers)
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described the idea of congruence/incongruence. It's roughly the difference
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between your lived self and your ideal self. It's the difference between "I
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am" and "I should". Incongruence, a large gap between the two, leads to a
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tension between what you are doing and what you think you should be doing. I
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believe that everyone will be happier and experience more of their potential if
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they are living and growing in line with their ideals.
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## My Values
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### Equity
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- Everyone should have the means to live a healthy and meaningful life.
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- This applies to people now and in the future.
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- Everyone should have a fair voice in decisions that affect them.
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### Integrity
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- Take responsibility for your own actions.
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- Hold others accountable and responsible for their actions.
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- Give honest feedback.
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- Take the time to do good work.
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- Be proud of your work.
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- Be your authentic self.
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### Sustainability and long-term thinking
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- Think not about the short- or long-term, but about the equilibrium, the forever-term.
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- Do not sacrifice the future for the present.
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- Do not sacrifice the present for the future.
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### Cooperation over competition
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- We build better when we work together.
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- We can challenge each other without having to compete.
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- Resources should not be scarce.
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- Share information, materials and goods.
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- Hold others responsible for sharing alike.
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### Self-improvement
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- Be curious and motivated to learn and understand.
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- Be open to feedback and learning.
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- Learn new things.
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- Seek to understand.
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- Embrace failure as an opportunity to learn.
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- Take the time to review and retrospect.
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- Help others learn and grow by giving them resources, training and feedback.
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### Self-reliance
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- Enable everyone to work with minimal interruption by reducing the dependence on each other.
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- We should work together but not be dependent on one another.
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- Many strong units weakly coupled are more resilient than rigid or hierarchical structures.
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- Invest in your health and stability.
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## Corollaries
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### Environmentalism
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- We must preserve our planet so that future people will have at least the same opportunities we currently do.
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### Anti-capitalism
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- Modern capitalism is a system that is built on and perpetuates inequity.
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- Modern capitalism creates and exploits dependency.
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